The nature of ice hockey is one that doesn?t allow the possibility of preventing all potential injuries. There are flying hockey sticks, sharp blades on skates, and a hard rubber puck that is frozen before games. The minimum damage done by a flying hockey puck will be a noticeable bruise. The bruise is probably the best thing that could happen in this situation. Then there are considerations involving getting hurt from muscle pulls and various sprains, etc. Hockey really can be a dangerous sport. It?s really important for players to be mentally aware and watch out for danger. We have some important hockey safety tips you should know about that may prevent a nasty injury down the road.
When it comes to the safety procedures for hockey, most of them are specific only for hockey. The sport of hockey requires the use of pads on shins, shoulders, and elbows. The gear for hockey is specific to hockey and you should avoid wearing pads designed for other sports while playing hockey. The equipment designed for other sports isn?t designed to take the punishment hockey dishes out. Start with the pads meant for lower leg protection. Shin guards in hockey include padding in the area of the knee and shin as well as a hard protective shell that covers the entire area down to the skate.
Undoubtedly, you like having your teeth and would rather see them stay in your mouth. For this reason, a mouth-guard is a critical piece of safety equipment you need to wear. However, you won?t be protecting just your teeth. It is quite clear that you value your lips, tongue and gums just as much.
If you end up getting hit in the mouth by a stick or a flying puck, you will sustain some damage. However, with a mouth-guard you will be able to protect some of your teeth from flying out. You will probably have to have some dental work done to repair the area where your teeth were knocked out.
A good pair of gloves for hockey is essential. Because your hands are so important to your hockey games, gloves are essential. The hands are filled with tiny bones that can be broken easily. These bones do not heal quickly either. It?s important to wear gloves that fit well. Gloves that fit loosely are a constant battle to keep on. This makes proper stick handling difficult. You are likely to find this distracting as well.
It is vital that you are aware of hockey safety tips as they can prevent sever injuries from taking place. There is no way to replace good safety gear, a little common sense and being prepared.
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Source: http://articles.employmentnewspaper.in/2011/05/hockey-safety-tips-like-these-are-important-to-know/
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